3ACT Slide in Here at Chain Reflex Fitness



3ACT is…

Active… producing motion with actions and reactions
Circular… continuous never ending ideas in all 3 planes
Training… for rehab, fitness, and sports performance

Here are 3 reasons to start 3ACTing…

It’s FUN…
People of all ages comment about how much fun it is to slide around.

It offers a variety of exercises  specific to the user.

True fitness requires strength, flexibility, balance, endurance, coordination, agility.

With the 3ACT Slide you get it all.

Fun, function, and fitness in action.

21 thoughts on “3ACT Slide in Here at Chain Reflex Fitness

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